Get Poised

Bodybuilding Judging Explained

What the heck are those bodybuilding judges looking for anyway?? It can feel so subjective, but once you know these top 5 areas that are ALWAYS judged, you can focus your training for an optimal outcome!

Why me? Why am I here?

Because I have experienced many of the same frustrations that you have! I was worried about how I would look on stage…I was tired of finding posing videos without explanation of how the heck to actually do it…I was appalled at the obvious lack of knowledge on stages everywhere!!

I get great joy from helping others to be their best selves. I am invested in your success and want to see you shine with confidence on that stage! From one competitor to another, I got your back!

Training Options:

Premium Starter Package

Ultimate Figure Posing