16 Oct Quarter Turns: What NOT to do

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16 Oct Quarter Turns: Are you doing it right?

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12 Jul Comparing Yourself to Others

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03 Mar Stop Self Sabotage | Fitness Goals You Can Achieve

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13 Feb How To Achieve Your Goals | Fitness New Year Resolutions | Tony Robbins

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13 Jan Post Show Blues | Body Image & Self Talk | Depression | Bodybuilding Competition

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